(7 spots available)
Build your booty / Sculpt your Waist: My Tailored 10-Week Transformation Program
Do you struggle with unwanted body fat? Do you feel discouraged when trying to fit into clothes or figure hugging outfits ? Do you dread summer holidays and avoid wearing bikinis or swim suits ? Are you dreaming of achieving that firm body, and tight skin all year round?
Over the last 15 years, I’ve mastered every aspect necessary for achieving and maintaining your ideal body. From the science of training and nutrition to becoming a certified life coach and master NLP practitioner, I am fully equipped to help you overcome emotional habits and behaviors that lead to overeating, lack of energy, and focus. My goal is to keep you on track towards your goals, including attaining your ideal body.
Why Choose "Build your Booty / Sculpt your Waist"?
- Exclusive and Personalized: Limited to only 7 women every 10 weeks, ensuring dedicated attention and bespoke service.
- Comprehensive Approach: Covers all angles, including physical training, nutrition, and emotional well-being.
- Proven Results: Designed to help you shed approximately 10% body fat in just 10 weeks.
Your Journey with Build you Booty / Sculpt Your Waist Includes:
1. Focused Body Shaping
Exercises specifically targeting booty building
2. Daily Nutrition Coaching
Guidance for dining out and managing nutrition during trips, without restrictive diets specially targeting fat reduction and waist sculpting
3. Bonuses
Techniques to eliminate cellulite, tone arms and legs, and improve posture.
4. Three Personal Training Sessions Per Week:
Customized to your genetics, body shape and personalised fitness goals
5. Behavior and Life Coaching
Integrated coaching during sessions for holistic well-being.
Are you Ready to Embrace the New you?
Spaces are limited and highly sought after. Secure your spot in “Build your Booty / Sculpt your Waist” and start your journey to a more confident you!
THE RESULTS YOU CAN EXPECT
